Primal Fitness

Getting fit through diet and exercise. It isn't about counting calories to lose weight but about being healthy.

Did a slow 5k today

Had to get out and run before my normal Thursday night race because of softball.

I just went to the pond with my brother. We ran at his pace with me trying to push him a bit.

Anyways, did the 5k is 25:36.

Now I’m off to my double header.

  1. primaldave posted this